Our TEAM

ACSM CPT

ACSM FPS

USAPL lvl 1

USAW lvl 1

Precision Nutrition lvl 1

Certified Metabolic Technician 

B.S. Exercise Physiology

Blake specializes in traditional weight lifting approaches to training using progressive overload techniques in combination with mainly barbell and dumbbell movements. Blake is also certified to provide in depth nutritional analysis and metabolic functional analysis including bloodwork interpretation. Building muscle and burning fat effectively are the main goals of most of my clients

NASM Certified Personal Trainer

NASM Certified Nutrition Coach

Bootcamp Instructor

NASM Certified

ISSA Certified Strength and Conditioning Specialist

Group Fitness Class Instructor

Bi-Lingual (Spanish)

Alanys is a dedicated strength and conditioning coach originally from Venezuela, specializing in guiding clients toward their fitness goals. With expertise in muscle building, fat loss, strength training, sports performance and nutrition, Alanys is committed to creating personalized programs tailored to each individual needs. Currently accepting new clients, including beginners and lifestyle-focused individuals, Alanys offers the tools and support necessary for lasting success.

NASM Certified Personal Training

NASM Certified Nutrition Coach

Zumba Instructor

NASM Certified Personal Training

NASM Certified Nutrition Coach

ABS Class Fitness Instructor

Exercise Physiology

Specialized in Nutrition, Transformations, Corrective Excersise, Fat Loss and Muscle Gain.

 -ISSA Certified Personal Trainer 

-ISSA Certified Indoor Cycling Instructor 

-ISSA Nutrition Counselor 

Brittany had personal experience with weight loss. She specializes in working with moms pre, and postpartum. She has a deep and personal understanding of the physical and mental toll motherhood had on a woman. She also loves working with seniors and is passionate about improving their daily life through functional weight lifting and mobility exercises. Brittany takes a slow and steady approach to fitness. She is also our indoor cycling and glute camp instructor. 

 ISSA CPT 

ISSA Nutritionist 

Precision Nutrition lvl 1 

Precision Nutrition Sleep, Stress Management and Recovery (SSR) 

 Madeline is a NASM certified personal trainer and flexibility coach, and has been working with clients for the last three years. She understands from personal experience how easy is is to fall prey to an all or nothing mindset when it comes to diet and exercise, and is passionate about helping people change their habits to break that cycle and create lasting change.

 She strongly believes that the gym should be a welcoming place for everyone, and is ready to help newcomer’s feel comfortable and navigate an unfamiliar environment. With both strength and flexibility training certifications, she loves helping people enjoy and use their bodies in wide ranging ways that feel good and keep them moving well. 

 ACE Certified Personal Trainer Rande specializes in helping clients achieve their goals through functional fitness, strength training, nutrition coaching and motivational support. He empower sindividuals to embrace healthier lifestyles and unlock their full potential. Together, they build sustainable habits for long-term success, tailored to meet every client’s unique needs and aspirations.